Functional LAB · Movement is Medicine

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Individual session prices

Pick a category to see the sessions available at pay-as-you-go rates.

Hands-on assessment, manual therapy and progressive rehabilitation.

Service

Details

Price

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Initial Physiotherapy Assessment· 60 min

Full 60-minute clinical assessment: history, examination, movement screening, plan.

Please bring comfortable activewear — you'll be guided through a movement screen.

Full 60-minute clinical assessment: history, examination, movement screening, plan.

£95

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Physiotherapy Follow-Up· 40 min

Ongoing 40-minute physiotherapy treatment session.

£75

Book

Home Visits· 60 min

Home-visit physiotherapy within Greater London — individually quoted.

Individually quoted

Enquire

Five Follow-Up Sessions· 45 min

A block of five 45-minute physiotherapy follow-up sessions.

£350

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Prices include VAT where applicable. Blocks of 5 sessions receive a 10% discount at checkout.

Booking more than once?

Save with a monthly plan.

Memberships include recurring clinician sessions, remote reviews and messaging support — an ongoing way to stay supported between appointments.

Compare all plans Not sure? Take the finder

Fair booking policy

· Free cancellation or reschedule up to 24 hours before your session.
· Cancellations inside 24 hours are charged in full — please give us as much notice as you can.
· Missed appointments (no-shows) are charged in full.
· All bookings are confirmed by email with reschedule and cancel links.

Monthly Memberships

Ongoing support, month by month.

Membership

Digital Support Membership

Stay consistent wherever you train.

£59/ month

Remote rehabilitation support to follow and progress your programme.

Best for: Existing or previously assessed clients who can exercise independently but want continued professional guidance.

Key points

Personalised digital rehabilitation programme
One monthly remote review (up to 15 minutes)
One monthly programme review/update
Defined non-urgent messaging allowance
No included face-to-face session

CHOOSE DIGITAL

Your £95 Initial Assessment, Credited Towards Your Membership

Book your initial physiotherapy assessment for £95. If you choose an eligible Progress or Performance membership within seven days of your assessment, we'll credit the full £95 assessment fee towards your first month.

Progress membership

£74first month

£95 assessment fee credited to month one, then £169/month.

Start Progress

Performance membership

£184first month

£95 assessment fee credited to month one, then £279/month.

Start Performance

Eligibility

New patients only
Progress or Performance membership
One credit per eligible patient
Assessment must be completed before redemption
Membership must be clinically appropriate
No overlapping discounts

Complete your £95 initial assessment first. When you then choose a Progress or Performance membership within seven days, the £95 credit is applied automatically to your first month at checkout for eligible new patients.

Rehabilitation Programmes

Structured, outcome-driven programmes.

Every programme is quoted individually so we can tailor the number of sessions and inclusions to your needs. Tap View full details to see what's involved.

Recovery Programme

Move better. Feel stronger. Return to everyday life.

Contact us for more information

Duration · Approximately six weeks, adapted to individual progress.

Best for: Recent injuries, recurring symptoms, reduced mobility or reduced confidence with everyday movement.

Comprehensive initial assessment
Four face-to-face sessions in total
Two short online reviews
Personalised rehabilitation programme
Patient dashboard

CONTACT US FOR MORE INFORMATION

6-week self-guided rehab.

Structured, progressive plans you can follow at your own pace — video demos, printable PDF and weekly check-ins. Because these are self-guided, we ask a short safety questionnaire before you buy.

Every purchase is preceded by a red / amber / green screening. If your answers suggest a self-guided programme isn't safe for you, we'll offer a clinician assessment instead — no charge to check.

6-WEEK SELF-GUIDED

Back Rebuild

6 weeks · self-guided

£119

one-off

A progressive 6-week programme to rebuild strength and confidence in your back.

6 weeks of structured sessions (3 × per week)
Video demos + printable PDF
Progressive load + mobility
Objective self-check-ins each week

Check suitability

6-WEEK SELF-GUIDED

Knee Rebuild

6 weeks · self-guided

£119

one-off

Rebuild knee strength, control and confidence — one progression at a time.

6 weeks · progressive loading
Video demos + printable PDF
Balance, control and jump-return blocks
Weekly self-check-ins

Check suitability

6-WEEK SELF-GUIDED

Shoulder Rebuild

6 weeks · self-guided

£119

one-off

Strength and mobility for the everyday and gym shoulder.

6 weeks · rotator-cuff progression
Video demos + printable PDF
Scapular control + pressing blocks
Weekly self-check-ins

Check suitability

Posterior Ankle Pain

8 weeks

£119

one-off

Posterior Ankle Pain

Check suitability

IN DEVELOPMENT

Ankle programmes

Achilles, impingement, instability and more. Use the five-minute Ankle Programme Finder to get your pathway, personalised support and early access at launch.

Find my ankle pathway

Payment conditions

· Pay in full is the best-value option and unlocks the saving shown on each package.
· Weekly instalments offer greater payment flexibility over the programme.
· Package instalments are payment plans for the complete package — not individual pay-as-you-go sessions.
· Clients remain committed to completing payment for the package after starting it.
· Monthly memberships operate as rolling memberships with cancellation subject to Functional LAB's terms and notice period.
· All sessions should be used within the stated package duration unless an extension is agreed in advance.

Still deciding?

Not sure which plan is right?

We'll discuss your injury, recovery goals and the level of support you may need — then recommend the plan that fits.

Talk to us See all services

Transparent pricing — pay your way.

Individual session prices

Ongoing support, month by month.

Your £95 Initial Assessment, Credited Towards Your Membership

Structured, outcome-driven programmes.

6-week self-guided rehab.